what is piles? what are its causes? How can it be treated? Is there eating restrictions during its treatment?

 

Piles, also known as hemorrhoids, are swollen and inflamed blood vessels in the rectum and anus. They can be both internal (inside the rectum) or external (under the skin around the anus). Hemorrhoids can be a common condition and are usually not serious, but they can cause discomfort and pain in some cases. Here's some information about piles:

Causes:

1. **Straining during bowel movements:** This is one of the most common causes. When you strain to pass stools, it can increase pressure on the blood vessels in the rectum and anus, leading to hemorrhoids.

   

2. **Chronic constipation or diarrhea:** Conditions that make it difficult to have regular bowel movements can contribute to the development of piles.

3. **Pregnancy:** The increased pressure on the pelvic blood vessels during pregnancy can lead to the development of hemorrhoids.

4. **Obesity:** Being overweight can increase the pressure on your rectum and anus, making you more susceptible to hemorrhoids.

5. **A sedentary lifestyle:** Lack of physical activity can contribute to constipation and, subsequently, hemorrhoids.

6. **Aging:** The risk of developing hemorrhoids tends to increase with age.

Treatment:

Treatment for piles depends on their severity and can range from self-care measures to medical intervention. Here are some common approaches:

1. **Lifestyle changes:** Adopting a high-fiber diet, drinking plenty of water, and engaging in regular physical activity can help prevent and alleviate hemorrhoids. These measures can promote regular bowel movements and reduce straining.

2. **Over-the-counter (OTC) medications:** Over-the-counter creams, ointments, and suppositories can help relieve symptoms like itching and pain. Some OTC products also contain ingredients that reduce swelling.

3. **Prescription medications:** In some cases, a healthcare provider may prescribe medications like corticosteroids or prescription-strength creams to reduce inflammation and pain.

4. **In-office procedures:** If conservative measures do not provide relief, a doctor may recommend procedures such as rubber band ligation, sclerotherapy, or coagulation to treat hemorrhoids. These procedures are typically done in a doctor's office.

5. **Surgery:** In severe cases or when other treatments fail, surgical options like hemorrhoidectomy (surgical removal of hemorrhoids) may be considered.

Eating Restrictions:

While there are no specific eating restrictions for hemorrhoid treatment, maintaining a healthy diet high in fiber can be beneficial. Foods rich in fiber, such as fruits, vegetables, whole grains, and legumes, can help soften stools and make them easier to pass, reducing the risk of straining. Adequate hydration is also essential to prevent constipation.