What is Body Mass Index or BMI? Describe in detail about Body Mass Index of person as per age.
Body Mass Index (BMI) is a widely used measure to assess an individual's body weight in relation to their height. It provides a simple numerical value that categorizes people into different weight categories, helping to identify potential health risks associated with being underweight, overweight, or obese. In this comprehensive explanation, we will delve into the concept of BMI, its significance, calculation, interpretation, limitations, and how it varies across different age groups. ## Understanding Body Mass Index (BMI) ### 1. BMI Basics Body Mass Index, commonly abbreviated as BMI, is a measure that relates an individual's weight to their height. It provides a numerical value that indicates whether a person's weight falls within a healthy range in relation to their height. BMI is widely used in healthcare, nutrition, and fitness to assess and categorize an individual's weight status. It is a simple and inexpensive tool for estimating body fat and identifying potent...