What is glycolic acid? explain benefits and side effects of glycolic acid.
Introduction Glycolic acid, a member of the alpha hydroxy acid (AHA) family, has gained significant attention for its diverse applications in skincare, medicine, and more recently, in the realm of health and fitness. This compound, derived from sugarcane and other natural sources, exhibits remarkable properties that extend beyond its well-known use in skincare. In this comprehensive exploration, we delve into the chemical structure of glycolic acid, its natural sources, and its applications in various fields. Moreover, we unravel the health and fitness implications of glycolic acid, shedding light on its potential benefits and risks. ## Chemical Structure and Properties ### Molecular Composition Glycolic acid, scientifically known as hydroxy acetic acid, is the smallest and most chemically straightforward AHA. Its molecular formula is C2H4O3, and it features a hydroxyl group (OH) and a carboxylic acid group (COOH) on the two carbon atoms of its backbone. This simple structure beli...